If you are a woman and you are confused by intermittent fasting and diets low in carbohydrates, but you want to start such a diet, this guide is for you.
Bulletproof coffee is being consumed by hundreds of people in the world, especially those who want to fast, but they get hungry in the morning. If you are one of them, then maybe it's time to try this coffee.
There is no short cut on the road to better health. For instance, you can not lose weight instantly neither you can fix some health problems you have for years, overnight.
Hair loss is a problem for both men and women, but mainly in men, because they lose their self-confidence along with their hair.
One of the paradoxes is that people who use low-fat beverages and dairy products struggling to lose their weight.
Many people add Whey protein to their coffee, as an easy way to get your protein without having to eat solid food (eggs, meat, dairy etc).
Many people who are on any diet, can't stop drinking their favorite beverage, so they turn to artificial sweeteners in order to continue enjoying their beverage.
You may hear that we need to eat every few hours a day, to keep our metabolism high, and to "burn" some of the calories we eat.